The 433 MHz spectrum is a little bit of an oddball. It’s one of the few areas of the radio spectrum which is nearly universally unlicensed, meaning as long as devices using it adhere to the power restrictions and other guidelines about best practices, it’s essentially an open playground. IoT devices operate here, as well as security systems and, of course, remote controls. And, using a few off-the-shelf parts [hesam.moshiri] shows us how to take advantage of this piece of spectrum by designing and building a programmable and versatile 4-channel 433 MHz remote control.

Built around an ATmega8 microcontroller, making it easy to work with Arduino sketches, and with a 2×8 character LCD for ease-of-use when not connected to a computer, the wireless switching device can store up to 80 remote control codes in its EEPROM memory. This was one of the harder parts for [hesam] to sort out, but using structures to store the data for the codes eventually solved the problems. A simple GUI makes using it with whatever remote happens to be on hand fairly straightforward, including the ability to record codes from existing remotes on the fly and also to associate those codes with specific actions.

Schematics and a bill of materials are available on the project’s page, making this fairly accessible to those looking to add some wireless connectivity to a project, home automation system, or IoT device. It’s mainly set up as a switching device, but with some modifications could be put to work doing more complex tasks. The 433 MHz spectrum is an exciting place to be, too, and things like setting up entire security systems using it are not too far removed from a switching device like this.

Cheap 433 MHz wireless switches are a tempting way to enter the world of home automation, but without dedicated hardware, they can be less easy to control from a PC. That’s the position [TheStaticTurtle] was in, so the solution was obvious. Build a USB 433 MHz transceiver.

At the computer end is a CH340 USB-to-serial chip and the familiar ATmega328 making this a compact copy of the Arduino. At the RF end are a pair of modules for transmit and receive, unexpectedly with separate antennas. This device is a second revision, after initial experiments with a single antenna connector and an RF switch proved not to work. On the software side the Arduino uses the rc-switch library, while on the PC side there’s a Python library to make sense of it all. The code and hardware files are all on GitHub, should you wish to experiment.

The problem of making a single antenna transceiver is not for the faint-hearted RF engineer, as while diode switches seem on paper to deliver the goods, they can be extremely difficult to get right and preserve linearity. We’re curious that a transceiver module wasn’t used instead, but we’re guessing that cost played a significant part in the equation.

Over the years we’ve featured quite a few fascinating 433 MHz projects, like this TP-Link router conversion.

‘Tis soon to be the season when resolutions falter and exercise equipment purchased with the best of intentions is cast aside in frustration. But with a little motivation, like making your exercise machine a game console controller, you can maximize your exercise gear investment and get in some guilt-free gaming to boot.

Honestly, there is no better motivation for keeping up with exercise than taking classes, but not many people have the discipline — or the pocketbook — to keep going to the gym for the long haul. With this in mind, [Jason] looked for a way to control PS4  games like Mario Karts or TrackMania with his recumbent bike. In an attempt to avoid modifying the bike, [Jason] decided on a wearable motion sensor for his ankle. Consisting of an Uno, an MPU9250 accelerometer, and a transmitter for the 433-MHz ISM band, the wearable sends signals to a receiver whenever the feet are moving. This simulates pressing the up arrow controller key to set the game into action. Steering and other game actions are handled by a regular controller; we’d love to see this expanded to include strain gauges on the recumbent bike’s handles to allow left-right control by shifting weight in the seat. Talk about immersive gameplay!

While we like the simplicity of [Jason]’s build and the positive reinforcement it provides, it’s far from the first exercise machine hack we’ve seen. From making Google Street View bike-controlled to automatically logging workouts, exercise machines are ripe for the hacking.